This session is an opportunity to discuss what is involved in the Breath Therapy Retreat, and explore what your personal needs are.
Before booking please review the contraindications to breathwork here: https://katballam.com/breath-therapy-contraindications/. As a member of the International Breathwork Foundation I abide by their code of ethics, and it is essential to me that I keep all of my clients safe, both mentally and physically. Please let me know any concerns you have by email at kat@katballam.com. There are ways of adapting the breath therapy to many health issues, and we can explore these together and potentially with your GP.